7 HCG Diet Recipes Moms Can Prepare at Home
There are many HCG diet recipes to choose from, and they are very easy to prepare at home! You can rest assured that you will enjoy a healthy meal that will not jeopardize your diet plans. Just have a look!
Turkey Meatballs
Prepare a sauce consisting of one egg, onion and/or garlic to taste, parsley flakes and oregano. Use about 18 oz lean turkey breast to form 18 meatballs. Bake at 400 degrees for about 20 minutes. Decorate with sauce once they’re ready and enjoy! Serves 6.
Orange Beef with Broccoli
You will need lean steak and broccoli (about 3-4 oz each), orange zest, dehydrated onion (chopped), vinegar and garlic powder. Mix all ingredients separately, but for orange zest. After you have grilled the steak, add the mixture and stir in zest for about two minutes.
Radish Soup
This one is quite simple. You will need chopped radishes, homemade stock and minced garlic. Boil in a saucepan, add salt and/or pepper to taste. Simmer for a few minutes while reducing heat and serve once it’s ready. It will lose its freshness otherwise.
Baked Apples
Didn’t think you can find HCG diet recipes for desserts? Well, here is one of the most popular HCG diet delights! It is made of one apple, sugar substitute, cinnamon, vanilla powder, lemon juice and toast crumbs. Mix all ingredients, cut the apple in half (remove seeds) and use the mixture to decorate each half. Allow to bake for about 15 minutes at 375 degrees.
Citrus Fish
Fish is perfect for a low-calorie diet, since it is low in fat, low in carbohydrates and rich in nutrients. Add about 2 tbsp lemon juice to a mixture of onion and stevia. Use the mixture along with lemon and/or orange slices to baste and decorate the fish. Bake for about 10 minutes in an aluminum foil, and once it’s ready, decorate again with lemon.
Blackened Chicken
You will need to prepare a spice mixture consisting of cayenne, cumin, onion (powdered), paprika, pepper and salt to taste. Prepare chicken breasts by oiling them with olive oil or cooking spray. Coat them with mixture. Fry chicken breasts for one minute on each side and then bake for about five minutes at 350 degrees.
Spinach Frittata
Beat two white eggs; add garlic powder and paprika to taste. Use salt and pepper (as much as you prefer) for extra taste. Add spinach and allow the mixture to bake at 350 degrees for about ten minutes.
Bon appétit! We hope you have found these HCG diet recipes useful!
